Family Relationships & Couples Therapy

Family relationships & couples psychotherapy is a popular form of therapy that is used to treat couples in a safe and confidential environment in which couples can explore their problems and work together to resolve them. In the course of the therapy sessions, the therapist will help the couple assess and reflect on the core factors specific to the conflict in the relationship, improve communication and develop strategies together to address them to help the couple through difficult times. Your therapist may use a variety of techniques, including individual, couple, and family counselling. Although couples therapy is most often used to help couples in distress, it can also be used to assist married couples who have children.